September 3, 2010
Eggs are one of nature’s superfoods. They are an excellent source of protein and the egg yolks in particular are a rich source of Vitamins A, D, E, B5, B12, folate, riboflavin, choline, selenium and phosphorus, as well as being a useful source of zinc and iron. The great thing about eggs is they are [...]
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August 22, 2010
For those following Baby Led Weaning, deciding how to offer meat to our babies can be a difficult one. I’ve been playing with the idea of ground meat (savoury mince on a preloaded spoon perhaps?), a tender beef stew or a slow cooked leg of lamb. I ended up deciding to use ground beef to [...]
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