From the monthly archives:

October 2010

5 Iron-Rich Food Ideas for Babies and Toddlers

October 24, 2010

Molasses & Apricot Oatmeal Combine 1/2 cup wholegrain rolled oats (not instant) with 1/2 cup rice milk and 1 cup of water in a saucepan. Chop 3-4 dried apricots finely and add to saucepan with 1 tablespoon backstrap molasses. Bring mixture to the boil and simmer for 5 minutes or until thick and creamy. Cool [...]

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Wholewheat Molasses Teething Biscuits

October 14, 2010

Teething can be a slow and painful process for many babies. My little one seemed to teethe for months before his two bottom teeth finally came through two months ago. We’re back in the thick of teething again at the moment as my son dribbles and chews on anything within reach – toys, books, teething [...]

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Around the web

October 10, 2010

Strawberry-Peach Freezer Smoothies at Food for my Family Easy Oatmeal Bars (for big kids) at Weekly Bite To Promote Veggies, Ask Not Why but Why Not? at Little Stomaks Eat to Learn! Apples for Brainpower at ZisBoomBah Nutrient Rich Halloween Treats at Super Healthy Kids Photo Credit: MrHayata

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Introducing solids: foods to avoid

October 9, 2010

Despite the recent changes in recommendations around introducing potentially allergenic foods into the infant diet, there still remains a number of foods that need to be avoided by infants under the age of 12 months. These include: Honey Honey must not be given to infants under the age of 12 months. Honey can be infected [...]

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Preventing Food Allergies in Infants: Current Recommendations

October 6, 2010

Recommendations around when to introduce highly allergenic foods to the infant diet have changed in recent years, as researchers continue to explore the relationship between complementary feeding and food allergy development. This area of research is a hot topic at the moment as the incidence of food allergies in children continues to rise  - recent [...]

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Around the web

October 3, 2010

Shrimp, Zucchini and Corn Pancakes at Meal Makeover Moms An 11-year-old dissects the food system in 5 minutes at Spoonfed 5 books that could boost School Food IQ by Better School Food Classic Apple Sauce at Simple Bites Open Face Roasted Vegetable Sandwiches at Good Life Eats Photo Credit: Simon Cocks

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