November 23, 2009
In my mad rush to have a freezer full of frozen meals before the birth of my first baby, I started with a bolognese sauce. I figured this sauce could be heated and served with spaghetti, could be turned into lasagne or could even be used to make a shepherd’s pie. A good bolognese sauce recipe is [...]
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November 10, 2009
photo credit: rick manwaring The first food pyramids were designed in the early 1990s as a nutrition education tool aimed at helping the average person choose a healthier diet. The idea was that the pyramid embodied the ideal diet in a simple picture and that following the recommendations contained in the pyramid would guide consumers in choosing and [...]
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